Fiona Robertson is the Body Renewer to the stars, an author and the creator of the Total Body Renew program. She has been supporting women for over 12 years on her Detox and Reboot Retreats in Biarritz South West France. With exquisite care face to face and online with intuitive coaching to guide women how…

It is Olivia’s vision to revolutionise treatments for weight control, hormone atunement, auto immune illnesses, fertility, cancers and many other illnesses that affect people today.  She believes there is a huge energetic shift across the planet that is driving us to challenge the way we look to heal ourselves.  Ultimately it is her dream to…

Ruthi Cohen-Joyner is hopelessly addicted to yoga, meditation, and Tapping. She is also a nutritionist, motivational speaker, energy healer and transformational coach certified in hypnotherapy, EFT (Emotional Freedom Techniques) and Matrix Reimprinting. Her focus is on helping women create loving relationships with their mind, body, and soul through releasing the emotional weight that is holding…

Years ago, I had no interest in proper nutrition or fueling my body for good health. I didn’t care how different foods made me feel, and I especially didn’t worry about ingesting boatloads of artificial ingredients. I only cared about being thin. I only cared about getting the weight off (one more time). I hated…

There is a full-length mirror on the back of the door to my bedroom.  It’s partially obstructed so I don’t use it much, but every time I take a quick glance to see if I am presentable to leave the house (not working in an office around people, sometimes you need to check) I feel…

Hi, my name is Gwen, and I am a recovering chronic dieter. I have spent most of my life losing “the weight” only to gain back more, going from being a skinny kid just out of elementary school to clinically obese in my early forties. And as if gaining all that weight while spending most…

You know what sucks about writing a book on how you lost the weight and kept it off?  You start worrying about keeping it off so you can promote the damn book. You know what happens when you start worrying about gaining weight?  You put your jeans on after wearing yoga pants all winter and say, shit,…

Many people want some kind of change in their life, and most of the time the reason can be boiled down to one type of thing: they’re not happy or fulfilled or satisfied with some area of their life. What may not be obvious is that the change must start with us. We must first…

About 20 years ago I did a lot of yoga.  I spent a month at Kripalu Center for Yoga and Health doing a Holistic Health Teacher Training where we did three hours of yoga a day.  My body was open and flexible. Then I came home and I just stopped.  I don’t know if it…