These charming doodles are created by Finnish artist and life coach
Elina Puohiniemi, aka elinap, who loves to dive deep with her life, find
ways to follow her heart more and more each day, and eat her ice cream
in -20 °C (-4°F) weather, outdoors of course.

Nicole DiCristofaro is an Alchemist and your transformation is her passion. Just like an alchemist she uses several healing and therapeutic methods to help you overcome trauma, heal from past wounds and become the best version of yourself. Through your journey she can support and encourage you. This helps you restore your balance and be…

I recently went to the lake for an evening meeting. The forecast called for rain, and as I left my home it had already started to sprinkle. As I pulled out of the garage it was raining a little harder and as I parked at the harbor, it started to downpour with wind and hail.…

Caroline Palmy is an Author, Speaker and Heart Flow Healer. Born in Basel in North Western Switzerland, the town on the border to Germany and France. Always having a very analytical mind, she learned analytical programming and worked in a bank, later as a business manager, before having children. She chose to be a full…

  Many of the Introverts I work with tell me they’re tired of pretending to be something they’re not in an attempt to fit in. Worse than that, some realise that they are being inauthentic to the point of compromising their values. Now we know that we are all capable (to greater or lesser degrees)…

Have you ever wondered what signs you’ll get when you need to stop and take a moment for your own self-care? When is the Universe, your body, or your intuition saying it is high time for a moment for yourself? When do you need self-care the most? Hopefully, you listen to the signs before you…